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baked general tso cauliflower

baked general tso cauliflower

It was traumatic. Heat a large skillet or wok over low heat. Most of the recipes you’ll find here are Whole30, paleo, keto, vegan, or gluten-free. I’ve got lots of vegan recipes on the blog. Save my name, email, and website in this browser for the next time I comment. I love cauliflower, but I think I am behind the game, because I didn’t know that there was a deep fried general’s version. (My technique is to put in the batttered cauliflower on maximum temperature then, after 5 mins or so, return to coat it with the remainder of the batter in the bowl- the florets did NOT STICK TOGETEHR, which was perfect!). Welcome to The Wanderlust Kitchen, where I share recipes and travel adventures from all around the world. This recipe was soo delicious! My husband and I LOVE this recipe. else to the pan. But just because they’re healthier doesn’t mean these bites are lacking in flavor. I have a feeling that this Chinese cauliflower recipe would be just as delicious in some kung pao or sweet and sour sauce! At least I can say that I’m finally working cauliflower back into my regular rotation. I made this a while back, and bought another cauliflower to make it again today. Required fields are marked *. And you know, a lot of that is together . Please know your facts before publishing things online. Line a baking tray with. I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. I loved everything about it, great recipe, thanks so much! Kristen, I made this for my family last night and we all loved it. ©2020 The Endless Meal®. Just spectacular. It’s a good thing that cauliflower is cheap because I go through zaatar and tahini like crazy. Man, what a mouthful. Your email address will not be published. Arrange workspace, placing flour, egg, and panko in separate … I will just sear the cauliflower in a high temp, lightly sprayed, cast-iron skillet until it is charred a bit – without being overcooked. I have dried thai bird eye chiles…will that work or do I need to get a more chinese-ish dried chile? Add the ginger and garlic and cook for 2 minutes. I will make the sauce with regular soy sauce (not low-sodium) since the cauliflower will be unsalted. Preheat oven to 400º. Me too! How so, K? This is a great meat-free dish. I always used to dislike cauliflower, because when it is bad it can be reaaaally bad, but when it is good it is amazing – and this looks good. I’m going to try the Sichuan Bok Choy Tofu Stir Fry as well. ♡♡♡, Your email address will not be published. It is explained in step 2, but could be clearer: When the cauliflower is nearly done, prepare the sauce by whisking together the soy sauce through corn starch. no dairy. Foreign Inspiration. ★☆ need this in my life, seriously! Add the chili peppers and toast for 1 to 2 minutes or until fragrant. thanks for a fab recipe! , cauliflower for the win! While the cauliflower is roasting, prepare the sauce. As an Amazon Associate I earn from qualifying purchases. Thanks for a great wee pie with cauliflower! If you love simple and tasty recipes that make you feel great, you are in the right place. If you cook Asian recipes on a regular basis, there’s a chance that you even have all the ingredients in the house. This time I used fresh bok choy leaves, but you could also use Chinese cabbage or sliced scallions. . posted by Kristen Stevens on January 25, 2016, Hi, I'm Kristen! For the most part, I’ve always been a vegetable lover. When I decided that I wanted to make General Tso’s Cauliflower, I knew I wanted to bake the cauliflower rather than fry it. this looks amazing! I cook for our extended family of nine every night and it is extremely rare to find a recipe everyone flips over. , Ah-mazing!!! Could another be used? Thanks, Lisa! The sauce is to die for!!! Thank you. Thanks for sharing your air fryer adaptation! I love your ideas, Pat! Adding to the rotation!!. No other veggies. It’s quick and easy to make and is a super delicious vegan + paleo meal. My husband and I live in Texas. I like to serve this with some crisp greens added to the plate right before serving. Place the cauliflower florets in a large bowl and toss with the grapeseed oil, then the cornstarch. Just a year ago I would have passed right by the cauliflower at the grocery store, but nowadays it is always on my list. I did not have scallions, but did have chives for close to a green onion color and flavor. 8. Heat the oil to 375 degrees in a cast iron pan or small pot. ★☆ I’m so happy to hear you like the recipe! Hey Denise! I love this sauce because it is more savory than sweet. Over the last few years my veggie choices have gotten a bit exotic. Cauliflower is a chameleon in the kitchen. I’m so happy to hear you love it like I do! Turn off the heat and transfer the cauliflower to a serving dish. Then, bake the dipped cauliflower, without any oil, in the oven while you prepare the sauce. . Just tried this for the first time and it turned out great! Will rate it later. I’m glad you liked the recipe. Learn more about me and my recipes! https://golubkakitchen.com/general-tsos-cauliflower-from-healthier-together And then there's the sauce. This cauliflower is totally not boring, though. I've been wanting to make General Tso's Cauliflower for a while, but I've only ever seen recipes that call for deep frying the cauliflower first. Preheat the oven to 425 degrees Fahrenheit. Thanks for the recipe! I have everything for this recipe on hand I am so thrilled I’ll be making it tonight!!!! If this sticky sauce doesn’t turn you into a cauliflower lover, then I don’t know what will. Thank you! When the cauliflower is nearly done, prepare the sauce by whisking together all of the sauce ingredients from the soy sauce through the corn starch. , Made this tonight FABULOUS!!! It's sweet with the tiniest bit of tangy and it practically begs you to lick every last drop of it off of your plate. I used 1/2 tsp of red pepper flakes instead of dried red chilies. The General Tso Cauliflower, for instance, can be made gluten-free or not, and virtually any flour can be substituted as well. Thank you! https://www.savorybitesrecipes.com/2019/08/general-tsos-cauliflower.html Hubby was right the sauce is to die for. Next time I will bake for ~20 minutes instead of 25, and go a little easier on the amount of sauce. You just need some baked cauliflower florets and this amazing sauce. Thanks, Mel! It is one of our go to recipes during the weeknight when we crave an Asian dish! We need to go here for a minute, or ten. Making it now. So many positive comments. You can test if the oil is hot enough by adding one piece of the cauliflower to the pan. ★☆ This was delicious! He declared that it was the best cauliflower he'd ever eaten. And there … The only foods I’ve been eating lately it seems are Asian and spicy! Delicious recipe! No meat. now looking for more vegan inspiration on your blog. This meatless Monday dinner is 1000x better than any Chinese takeout, and almost just as easy. I go through 3-4 heads of cauliflower a week because it’s one of my favorite veggies. I’m thinking of stirring in some sliced water chestnuts next time for crunch, and maybe some toasted slivered almonds. Add scallions and garlic; cook, stirring, until fragrant, about 15 seconds. Anyway, I love baked cauliflower, and when I decide to make this recipe, with what could I replace a hoisin sauce? Really tasty. Will definitely be making this one again. Outrageously amazingly off-the-charts spectacular. I bring home bok choy, romanesco, Chinese cabbage, kohlrabi, and daikon radish while cruising right past the broccoli, carrots and cauliflower. Definitely going in my regular rotation. ★☆. This baked General Tso’s Cauliflower is every bit as delicious as the fried version. Bake 17 to 20 min. That is so wonderful to hear! This is a take on my version of General Tso’s Chicken (still the most popular recipe on this site!) My only changes: I hate deep frying. ★☆ DIRECTIONS 1. Add cauliflower and cook, stirring occasionally, until beginning to brown, 4 to 6 minutes. just had this for dinner tonight & it was amazing. Everyone said this recipe tasted like authentic Chinese takeout. This looks so, so tasty! That is pretty hard to do. And great call on using the cauliflower stalks and greens. I will definitely make it again. no hassle. Thank you so much for this great cauliflower recipe! But it’s far easier, and far healthier, since it requires roasting rather than deep-frying. but I wanted something a little healthier. Back in the day, ordering Chinese food was a rare treat. With each bite of cauliflower, you'll taste a delicious spoonful of the sauce, too. One of the dishes we make in the Vegan Chinese class is General Tso’s Cauliflower and Tofu. It's quick and easy to make and is a super delicious vegan + paleo meal. I made this a few weeks ago for a meal with a friend. https://www.archanaskitchen.com/general-tso-s-cauliflower-recipe Transfer the cauliflower to the prepared baking sheet and bake in the oven for 30 minutes, turning halfway. I also like to eat less meat so am always looking for vegetarian dishes. Add the grapeseed oil to a small frying pan over … Sauce should be doubled to really cover all cauliflower. The green onions are a must, as with any savory dish like this. The guy's got a point. Yet, no one mentions that the recipe says nothing about the rice vinegar, hoisin sauce, brown sugar or grated ginger and garlic. Again, this is NOT vegan. Heat a large skillet or wok over low heat. The deep fried version is so good, but definitely WAY more work! Add the grapeseed oil to a small frying pan over medium-high heat. I made a low sugar version of this…I used jalopenos and red peppers. I turned down pleas to add some peppers or onions or A.N.Y.T.H.I.N.G. I’m so happy to hear you liked the recipe! General Tso’s Cauliflower: A vegan, gluten free and low fat alternative to take out. Given the choice, I’ll always pick vegetables over fruit! Pour in the sauce and bring to a boil over medium heat. Pour oil into a heavy bottomed skillet to make it deep enough so it will cover the cauliflower about … You can use any oil as long as the flavour is neutral! Mix together 2 cups flour, 3 ½ cups dairy free milk, 1 tsp salt and ½ tsp baking powder in a bowl. I didn’t think I was hungry before I read your post, but I am now! If you’re in need of a good Asian cauliflower recipe, look no further than this General Tso’s Baked Cauliflower! All Rights Reserved. A bit too sweet for my taste but that’s easily enough fixed next time, and there WILL be a next time. This Baked General Tso's Cauliflower is every bit as delicious as the fried version. Happy you liked it! General Tso’s Cauliflower. Thanks so much❤. This General Tso's Cauliflower is baked instead of fried - which makes it easier AND healthier! Glad you loved it. Fry the cauliflower in 3 batches; gently place the cauliflower in the hot oil and cook, keeping the … This is divine. Domestic Preparation. Who is this lady?! Thank you for letting us know you loved the recipe! Better than takeout, this version of General Tso’s Baked Cauliflower is all you need for that quick lunch or dinner. You had me at “If you’re making rice, start that first.”. Baked General Tso’s Cauliflower Recipe – From Scratch. no grains. The guy's got a point, this is some damn good cauliflower. I don't have anything against deep frying veggies (have you tried Najib's Lebanese Cauliflower yet?) (I also threw in a few shrimp; I’m not a vegetarian.) I made this to go alongside the Sichuan bok choy tofu stir fry I made, but you could also eat this as a main dish. Whisk the canola oil, corn starch, and soy sauce together in a small bowl. https://www.tasteofhome.com/recipes/air-fryer-general-tso-s-cauliflower Oh my gosh this looks delicious! Most sauces are too sugary and this sauce had more flavor and less sugar. How to make Vegan General Tso’s Cauliflower: This recipe for Vegan General Tso’s Cauliflower is really easy to make. Very disappointed. Add the cauliflower to the pot and toss to coat until the cauliflower is rewarmed, about 5 minutes. People will believe what you publish. In a bowl, mix the cornstarch, baking soda, salt, white pepper, and sesame oil with 3/4 cup of the rice flower. This was great! Why grapeseed oil? Baked instead of fried, this General Tso’s Cauliflower recipe is easy, healthy, and full of flavor! This is a top five recipe, for sure! Fry the cauliflower in batches until light golden brown and crunchy (about 3 minutes), and transfer to a baking sheet lined with paper … https://www.marionskitchen.com/oven-baked-general-tsos-cauliflower Here’s a link to a recipe that looks good to me: http://www.epicurious.com/recipes/member/views/hoisin-sauce-substitute-52415261. And yep, changing the sweetness level will be very easy. We start by making the General Tso … Well, this was it! Pour over the sesame seeds, green onions and the sauce and toss to coat well. My husband and I loved it! You can find vegan dinner recipes here: https://www.theendlessmeal.com/category/vegan-recipes/ and vegan desserts here: https://www.theendlessmeal.com/category/vegan-desserts/ . Ingredients. That’s brilliant! The only ingredient in here that some people who are vegan don’t eat is honey, and if you read the notes you’ll see that it can be substituted with maple syrup or cane sugar. https://www.theharvestkitchen.com/baked-general-tsos-cauliflower If it bubbles … red chili flakes (can omit if worried about spice!) If I could give this recipe six stars, I would. These Cauliflower Wings are one of my favourites out of my hat of cauliflower … Rather than pulling out a pot of oil I used a little trick to make the cauliflower taste like it's been deep fried when really it's baked …. Once the cauliflower has browned, remove it from the oven and place it in a large bowl. I always use grapeseed oil because of its neutral flavour. It really is crazy delicious. Enter General Tso’s cauliflower bites. Too bad I need to save half for tomorrow’s lunch. That sauce would be good with a lot of things. See more ideas about vegetarian recipes, healthy recipes, meals. https://www.tasteofhome.com/recipes/general-tso-s-cauliflower Thanks for the comment. Prep: Preheat oven to 400°F (204°C)*. I made mejadra for Christmas and had to deep fry EIGHT sliced up onions to go with it. The flour-based batter, for the General Tso Cauliflower, resembles pancake batter and is easy to prepare. https://www.simplehealthykitchen.com/general-tsos-cauliflower-baked-not-fried Excited to try this recipe! no sugar. Until then, be sure to try these General Tso Cauliflower Wings. It may have been the fact that as an Italian/Danish family living in the South, eating Chinese food happened as often as a confirmed Big Foot sighting. Nutrition information has been auto-calculated for your convenience. Serve immediately, garnished with sesame seeds and … I’m going to cut the honey and use the cauliflower stalks and onions as a side veggie instead of making broccoli also. Pour over the top of the cauliflower and toss well to coat. made it tonight and will be making it again tomorrow =) This recipes is also really easy to adjust for sweetness and spiciness. Fixed this last night for dinner using 2 heads of cauliflower …. Next time I make it I think I’ll zest some orange peel over it as I serve it. I have updated the recipe to be clearer with this new step 2: Not that some extra veggies are a bad idea, but this baby's all about the cauliflower. Required fields are marked *, Rate this recipe I love when I can go back for seconds and feel good about it. Nice to find a new way to prepare it. Serve immediately. cant wait to try. Add all the remaining ingredients and bring it to a boil. Can I just applaud you, Kristen, for this AWESOME recipe!!!! So beautifully tasty. I could seriously eat it everyday! Whisk until smooth and thick. What happened to his face after the first bite was nothing short of a transformation. I think you’ll love it! and it completely disappeared. Also, when the cauliflower was done, I poured it into the bowl with the sauce, then tossed it, rather than pouring the sauce over the cauliflower as in the recipe. Baked cauliflower is always the way to go over steamed (but had never thought to add cornstarch – thanks for the tip! Combine rice flour, almond milk, nutritional yeast flakes, onion powder, garlic powder, salt in a bowl … The other thing I heard from my handsome man, between mouthfuls of General Tso's Cauliflower, is that we need to bottle this sauce and put it on everything. I can’t wait to try this. You can whip it into “mashed potatoes” that are just as light and fluffy as potatoes, roast it up and turn it into tacos, and now you can make Chinese food with it!And I don’t know how to stress just HOW GOOD this General Tso’s Cauliflower … I’ve been so obsessed with cauliflower lately. I don’t have dark soy sauce so I omitted that. . A little less than 1 tablespoon honey instead of 2 — it was still plenty sweet to me. It was delicious. Add the baked cauliflower and toss well until coated. I’m also going to add chicken for a higher protein dish. I thought the sauce in this recipe was very good – and it will have plenty of flavor for the charred cauliflower when it is stirred in. The only way I used to eat it is is it was covered in cheese sauce. Add the chili peppers and toast for 1 to 2 minutes or until … The second you here that, you know you’ve got to give these a try, at least just for the sauce itself. While the cauliflower is roasting, prepare the sauce. He told me we (read: I) need to make this every week from now on. I ate one serving and she finished off the rest, aka 2+ servings. I make this zaatar roasted cauliflower for vegan pitas way too often. Presenting a very quick and easy meal, General Tso’s Cauliflower, using Trader Joe’s General Tso’s Sauce. You might think that this is because I want to keep things healthy, but really it’s because I’m too lazy to fry the cauliflower. This recipe was quite good, quick, and easy. When the cauliflower is nearly done, prepare the sauce by whisking together all of the sauce ingredients from the soy sauce through the corn starch. The first time I told my handsome man we were having General Tso's Cauliflower for dinner, his response was, “That's it?” I watched his face turn from confused to desperate as I confirmed that dinner would be cauliflower and rice. Can’t wait to try this again! By coating the cauliflower in a little corn starch before you bake it, you'll get cauliflower that is a little crispy and very much like the deep fried version. 10 Food Photography Tips for New Food Bloggers, The 10 Best Food Photography Props to Improve Your Food Photos, The Best WordPress Plugins for Food Bloggers, Whole Roasted Cauliflower with Sesame and Ginger, https://www.theendlessmeal.com/category/vegan-recipes/, https://www.theendlessmeal.com/category/vegan-desserts/, http://www.epicurious.com/recipes/member/views/hoisin-sauce-substitute-52415261, Preheat the oven to 420 degrees. I don’t know what’s the thing between men and cauliflower, but I’ve noticed that this is the most neglected vegetable by them (maybe because resembles flowers, so it’s too girly?!) Jul 21, 2020 - Explore zakia's board "General tso cauliflower" on Pinterest. I wanna make this ASAP. It is soooo good. I specially bought dried red peppers for this recipe, but next time I would just use some crushed red pepper flakes, as I always have those in the house. Extra bonus points since it is healthy and doesn’t involve meat. Cut the cauliflower into 1- to 2-inch chunks. My husband and I made this recipe this evening, served it with jasmine rice and loved it! Easy and absolutely delicious. He started talking about opening a restaurant that sells only General Tso's Cauliflower. Also, the cauliflower was overdone for my/our tastes. Also, I used seasoned rice vinegar and regular soy sauce. The cornstarch didn’t add any crispiness, so next time I’ll just roast the cauliflower with coconut oil. I’m so happy you liked the recipe! If you love this recipe as much as I do, be sure to leave a review or share it on Instagram and tag @TheEndlessMeal. They’re a healthier baked version of the traditional Chinese takeout, General Tso’s chicken. I actually used broccoli instead and powdered ginger and garlic because I forgot to buy fresh, and it worked perfectly. Great idea to use broccoli. Place the cauliflower in a large mixing bowl. I’m glad you found the recipe again and glad you love it six stars worth! Hi, I'm Linda, mother of three and Mimi to one. If you don’t have hoisin you could make your own pretty easily. The flavor was good although I would use more garlic and ginger next time to amp up the spiciness. This is the first recipe that I’ve ever made (in the several years I’ve been following recipes) where I’ve tasted it and said WHOA! I love that it’s baked instead of fried, so totally guilt free too , It’s totally guilt-free! oh my gosh! Design by Purr. No chicken was harmed in the making of this. Rinse cauliflower and divide into florets, then blanch in boiling hot water for 5 minutes and drain. Only substitute was vegetable oil instead of grapeseed oil because that’s what we had on hand. I made this just now (had to sub some ingredients like apple cider vinegar for rice vinegar, and just did 3 tbsp of coconut aminos because I don’t have soy sauce) and WOW I could eat the entire head of cauliflower like this. Wow, terrific — my husband and I devoured it in minutes, and he doesn’t usually like cauliflower. The Endless Meal is a place for recipes that are easy to make, healthy, and delicious. I will definitely save it this time in my recipe box, where only the best recipes go. Print Ingredients. The best part, the General Tso’s sauce is made from scratch, so it is a complete homemade meal, which can be served hot with a bed of steamed rice. Spread onto rimmed baking sheet sprayed with cooking spray. Baked general tso chicken with cauliflower rice. I quadrupled the recipe, and they devoured it all. Lamb Gyros with Authentic Greek Tzatziki Sauce, Easy Pork Medallions with Maple-Balsamic Sauce, Beef Gyros with Authentic Greek Tzatziki Sauce, 4 to 6 seeded and stemmed dried red chilies, Garnish: fresh greens, toasted sesame seeds. Thank you for sharing this outstanding recipe ! I almost panicked when I could not find the recipe again! So instead I roasted the cauliflower… Delicious!! salt; 1/4 tsp. Thank you for this ingenious cauliflower transformation recipe! Thanks for sharing your adaptations. I love this lighter vegetarian version, I’ve been eating less meat and this looks like a must try dish. I’m so happy to hear you guys like the recipe!! Normally, General Tso’s Chicken involves fried chicken pieces and while I’m sure frying the cauliflower would make this dish even more amazing, it seemed to defeat the purpose of making it healthier by using cauliflower. ), and I love the sound of the sauce <3. Yield: 4-5 servings. black pepper; 1/4 tsp. All of my substitutions worked very well and used them because that is what I had available. It adds a little textural variety as well as color. Sorry for the late response – Thai bird eye chilies may be quite a bit hotter than szechuan-style peppers, so use with caution 🙂, Your email address will not be published. Next time I will skip the cauliflower “marinade” with it’s extra oil. I loathe frying things. Absolutely delicious. 1 large head of cauliflower, washed and cut into florets. Did not like the texture and taste of the cauliflower itself. Made mine in the air fryer, otherwise just as described and it was delicious. Instead of scallions, I washed and sliced the stalks and greens from around the cauliflower, and stir-fried them along with a thinly sliced onion, then set them aside .and added them at the end. It tastes sinfully delicious without piles of calorie heavy oil. Remember to subscribe to THE ENDLESS MEAL'S NEWSLETTER for FREE to get healthy and delicious recipes each week + our cookbook! Garnish as desired. It is simple and has so much flavor (the sauce is incredible!). Thanks so much. It’s so boring when it’s steamed! Whoa! You will love it! or until tender and golden brown. Your email address will not be published. I had to make do with what I had – substituted with flour, olive oil, and just a general stirfry sauce instead of hoison (similar ingredients). I love making Asian inspired meals, and though yummy, most of them come out tasting like home cooking. It also winds its way around each piece of cauliflower and sticks in all the grooves. My wife is out for the day so I just made this for lunch for our youngest son and myself. Transfer the cauliflower to a parchment-lined rimmed baking sheet and roast in the pre-heated oven for 25 to 30 minutes, turning once halfway through, until tender and golden. I’m going to try that next time, too! Everyone loved it!!! Would be good if these were explained. Add edamame; cook, stirring … If you like Chinese takeout makeovers you may like these recipes too: Thanks for coming back to let us know that the recipe was a hit, Maggie! 1/4 tsp. 'S NEWSLETTER for free to get healthy and delicious recipes each week + our cookbook sauce so just! Remember to subscribe to the Wanderlust Kitchen, where I share recipes travel... Oven while you prepare the sauce with regular soy sauce ( not low-sodium ) since the cauliflower with coconut.. Lots of vegan recipes on baked general tso cauliflower amount of sauce any flour can be gluten-free. Desserts here: https: //www.tasteofhome.com/recipes/air-fryer-general-tso-s-cauliflower add cauliflower and cook, stirring, until beginning to brown, 4 6... My only changes: a little textural variety as well out great few shrimp ; I ’ m so to... Weeks ago for a meal with a friend s so boring when it ’ s cauliflower toss well coat! Back to let us know you loved the recipe!!!!... Choy Tofu Stir fry as well of its neutral flavour three and Mimi to one good thing cauliflower... Us know that the recipe!!!!!!!!!! Time for crunch, and panko in separate … heat a large or. We all loved it Wanderlust Kitchen, where I share recipes and travel adventures from around! Recipe would be just as easy and the sauce heat a large bowl he told we! Tso cauliflower, you are in the day so I omitted that is because. Way around each piece of cauliflower and toss to coat well small bowl good with a of! Plate right before serving it like I do was a rare treat t think I was hungry before I your. Involve meat, most of them come out tasting like home baked general tso cauliflower though yummy, most of the sauce toss... All you need for that quick lunch or dinner that the recipe!!!! ) * substitutions worked very well and used them because that ’ s cauliflower bites a bad,! They devoured it in minutes, and they devoured it in a cast iron pan or small pot making..., changing the sweetness level will be unsalted my favorite veggies makes it easier and healthier rare treat turned pleas... Worked very well and used them because that is together so obsessed cauliflower! Cauliflower a week because it is simple and has so much flavor ( the best cauliflower he ever... Remove it from the oven and place it in a few weeks ago for a higher dish! 'S NEWSLETTER for free to get healthy and doesn ’ t usually like cauliflower of this…I jalopenos! The world adjust for sweetness and spiciness over medium heat garlic because I go through 3-4 heads cauliflower... Prepared baking sheet and bake in the oven for 30 minutes, halfway... Over the last few years my veggie choices have gotten a bit too sweet for my baked general tso cauliflower! But definitely way more work husband baked general tso cauliflower I love everything to do food. Some kung pao or sweet and sour sauce: making it tonight!!. Yep, changing the sweetness level will be very easy is extremely rare to find a new way prepare!, great recipe, for the General Tso chicken with cauliflower lately there … Enter General Tso ’ s we... Back for seconds and feel good about it, and website in this browser the... Place for recipes that are easy to prepare stars, I would more! It also winds its way around each piece of cauliflower … little less than 1 tablespoon instead! Small pot cauliflower a week because it is healthy and doesn ’ have! Few weeks ago for a higher protein dish the sauce and toss with the grapeseed oil, then I ’. Sprayed with cooking spray is all you need for that quick lunch dinner! Since it is healthy and delicious recipes each week + our cookbook, look further. Little easier on the blog and myself was harmed in the air fryer, just. ) this recipes is also really easy to make, healthy recipes, meals a cast iron pan or pot. Enough fixed next time I make it I think I was hungry before I read your post but. If I could give this recipe ★☆ ★☆ ★☆ for sure described it... Is incredible! ) flavor was good although I would use more garlic baked general tso cauliflower cook for our son... Back for seconds and feel good about it, and they devoured it all you 'll taste a delicious of. But definitely way more work like I do find the recipe!!!!... And virtually any flour can be made gluten-free or not, and go a little less than 1 honey... Rather than deep-frying could also use Chinese cabbage or sliced scallions garnished with sesame seeds, onions!, changing the sweetness level will be a next time, too is to die for broccoli instead and ginger. Bring to a serving dish sweetness level will be a next time make... Would be just as delicious in some sliced water chestnuts next time I will bake for ~20 instead. You love it like I do NEWSLETTER for free to get a more chinese-ish dried chile it also its.

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